Nutrition Guidance

Dietitian

Serving Calgary NW: Sherwood Park, Kincora, Nolan Hills, Sage Hill, Sage Meadows, Evanston, Carrington, Ambelton, Glacier Ridge, Symons Valley

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Dietitian

Our Registered Dietitian provides personalized nutrition strategies to help you feel your best from the inside out.

Whether you're managing chronic health conditions, optimizing sports performance, or simply looking to improve your energy and well-being, our evidence-based approach delivers practical, sustainable nutrition guidance tailored to your unique lifestyle and goals.

Our philosophy is simple — nutrition should be realistic, enjoyable, and sustainable.

We Design Evidence-Based Meal Plans Tailored To:

Weight management

Sustainable strategies for healthy weight loss or gain, focusing on long-term habits rather than restrictive diets.

Digestive and hormonal balance

Targeted nutrition to support gut health, reduce inflammation, and optimize hormone function.

Diabetes and cardiovascular health

Medical nutrition therapy to manage blood sugar, cholesterol, and blood pressure through evidence-based dietary interventions.

Sports performance and recovery

Optimized fueling strategies to enhance athletic performance, support training adaptations, and accelerate recovery.

What to Expect

1
Clear assessment and goal setting

We take time to understand your condition and what you want to achieve.

2
Personalized plan with exercises and education

Your treatment plan is tailored to your specific needs and lifestyle.

3
Progress reviews to keep you moving forward

Regular check-ins ensure you're on track to reach your goals.

Ready to Optimize Your Nutrition?

Book your dietitian consultation today and fuel your recovery.

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Get In Touch

Ready to start your journey to better health? Contact us today to schedule your appointment.

Phone

403 906 1996

Email

office@sagemeadowsphysiotherapy.com

Address

2971 136 Ave NW #240C
Calgary, AB T3P 1N7

Opening Hours

Monday - Friday: 9:00 AM - 7:00 PM
Saturday: 10:00 AM - 4:00 PM
Sunday: Appointments Only

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